Wednesday, July 13, 2016

Skinny Watermelon Margaritas


Skinny Watermelon Margs!
So good and FRESH!!!
I can't wait to drink more of these this summer!


Ingredients: - 1 cup of fresh, ripe watermelon, cut into 1/2" cubes and frozen
- 1 tbs. of fresh lime juice
- 2 tbs. of blanco tequilla
- 1/2 tbs. of water

Put all the ingredients in blender and blend until smooth. If it's too thick, add a little more water! So, so good!! Now I just need to be sitting on the beach with this cocktail!!

For my fixers, this is 21 day fix APPROVED!!! 

Wednesday, July 6, 2016

Clean Buffalo Dip


Clean Buffalo Dip
4th of July treat, but keeping it healthy!
I love splurging and not feeling guilty!
Definitely making this again!
Ingredients:
(Large party batch)
- 2 cups plain greek yogurt
- 2 cans shredded chicken 
- 1 cup shredded cheese (we used chedder) 
- 1/2 cup hot sauce (we used franks red hot) 
*Mix the ingredients together in large bowl then place in baking dish. Place in the oven for 30 min at 375. Stir ingredients often while baking.


21 day fix approved!
(Individual fix serving)
- 6 tbsp plain greek yogurt (1/2 red container)
- 6 tbsp shredded chicken (1/2 red container)
- 3 tbsp shredded cheese (1/2 blue container)
- hot sauce

When enjoying this dish I use veggies for dipping or quinoa and black bean chips. This recipe is also great to make for a dinner and have buffalo chicken wraps. Use whole grain tortillas when serving wraps! Watch out this stuff is addicting!

Turkey Zucchini and Quinoa Casserole


Turkey Zucchini and Quinoa Casserole
With tomatoes, green and red peppers!
SOOO yummy!

Ingredients:

- 1 lb. lean ground turkey
- 1 package quinoa 
- 1 chopped zucchini (depending on size)
- 1/2 red bell pepper sliced
- 1/2 green bell pepper sliced
- Add olive oil and pepper to taste

- 1 can low sodium organic chopped tomatoes 
- 1 1/2 tablespoon of garlic

Directions:
Just cook the ground turkey in a skillet until brown.
Next, add all of the other ingredients.
Place in a large pan or casserole dish.
Bake for 20-30 minutes at 400 degrees!!
We left ours in a little longer to make sure the veggies were cooked and soft.


21 day fix approved too!!
- 1 green
- 1 red
- 1 yellow
1 serving is approximately 2 cups cooked. 



Friday, July 1, 2016

Clean Blueberry Muffins


Healthy Blueberry Muffins
Not bad for the first time trying them!
Definitely going to have them again
Maybe trying to add some new ingredients too!
Ingredients:

2 cups of almond flour
2 eggs
1/4 cup of honey or maple syrup (we used honey) 
1/2 teaspoon of baking soda
1 1/2 tablespoons of apple cider vinegar
1/2 teaspoon of sea salt 
1 tablespoon of pure vanilla extract
2 tablespoons of olive oil
1 cup of fresh picked blueberries (or organic)

Directions:

1.) Preheat oven to 350 degrees.
2.) Prepare muffin tins with liners
3.) Add all the ingredients in one bowl and mix, but without the blueberries, mix until it thickens.
4.) Fold in the blueberries, be careful not to smash them
5.) Spoon them into the liners until the mix is gone
6.) Bake from 20-25 minutes. We did ours for 20 minutes!!!